Many people want know : ” how to get six pack ” or ” how to Abs ” , answer is easy : ” Use this Abs workout ” . Your Fitness instructor now is free, just click play and see this video abs workout , follow the music. We advise the better way for do this abs workout , is see before instruction for each abs exercises that compose this workout. www.passion4profession.net Use this best Abs workout for have a perfect abdominals , fast and quick! ab machines ab crunch exercise abs ab training ab workout ab ball exercise ab gym abs exercise abs ball ab slide weider ab shaper best abs workout
Video Rating: 0 / 5
Check out this Brazil Butt Lift Workout Video.
February 8th, 2011 on 11:58 am
@SuperMasterous he doesnt know more then the average guy. he is just advertising, for his site, which shows nothing, and is just an advertisement in itself for some 30 dollar product.
February 8th, 2011 on 12:41 pm
noone said gettin abs was easy
February 8th, 2011 on 1:23 pm
wth i want a sixpack on my stomach not my neck anybody know how to take the strain off your neck when doing this?
February 8th, 2011 on 2:20 pm
I can see the lines on my stomach for abs but they are not detailed. How do I get them detailed?
February 8th, 2011 on 2:26 pm
THAT FUCKING ONE TWO IS FUCKING ANNOYING!
February 8th, 2011 on 3:23 pm
How many times a day/week should I do these exercises?
February 8th, 2011 on 4:18 pm
Hola gente estoy regalando un aporte muy especial solo tienen que ir a mi canal y SUSCRIBIRSE ,SOLOLO POR TIMEPO LIMITADO
descargarlo totalmente “”GRATIS”"”
February 8th, 2011 on 4:19 pm
this is a new year so i am planing to get abs i am going to cut down on kfc and start lifting weight and one two thing i am not fat i am only 160 pould
February 8th, 2011 on 5:03 pm
@JasonGreen167 hey you keep comenting on abs videos and it seems like you know a lot..
if you know then help me please. i do 2ice a week footbal and 2ice a week basket and once a week fencing. i eat quite healthy with no sugar drinks, chocolates but i sometimes eat nutela.
i am a 14 year old and i already have a really good body with low body fat percentage. can u please tell me if like this my abs will mprove and i will get an 8 pack?
February 8th, 2011 on 5:26 pm
Im not superman i cant do that=))
February 8th, 2011 on 6:09 pm
2:25 looks so wrong!
February 8th, 2011 on 7:09 pm
What about punching a punching bag 4 a half hour and doing like 100 pushups throughout the day along with this would that work
February 8th, 2011 on 7:11 pm
The drummer is getting better abs!
February 8th, 2011 on 7:29 pm
just do step 2
February 8th, 2011 on 8:13 pm
for the newest music check out my channel
8boarderr
February 8th, 2011 on 9:05 pm
This is great !!
Started doing this two Weeks ago now i can do all this things !
February 8th, 2011 on 9:55 pm
abs are built in the kitchen not the weight room
February 8th, 2011 on 10:19 pm
@EmaDaCuz lol i don’t even bother 2 do it because it’s damn near impossible
February 8th, 2011 on 10:30 pm
Last exercise is way too fast…
February 8th, 2011 on 11:17 pm
@anichiba ya after i did the whole routine i felt like my abs were firm and stuff as if i actually had a 6 pack
February 9th, 2011 on 12:09 am
@tom33669988 ….great……to….know…….
February 9th, 2011 on 12:55 am
@rongvangvangrong
this isnt a weight loss exercise if you want to burn calories hit the treadmill, eliptical, all the cardio machines.
time and proper nutrition are a must for a 6 pack or flat stomach.
February 9th, 2011 on 1:01 am
@JasonGreen167 its a advert to spend more money on some more crap that wont work waste of bloody time
February 9th, 2011 on 1:10 am
dang this is pretty hard considering that I’ve been doing p90x ab ripper x for the last 15 weeks. I could not keep up with this xD nice intense workout
February 9th, 2011 on 2:05 am
damn,this is hard!one day ……