diet.com Work your lower body (glutes, hamstrings, quads) and obliques with this one shoulder loaded squat. You will need one single dumbbell that is 10-20 lbs in weight (woman). This exercise video featured Stephen Cabral and Sarah Dussault. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com
Video Rating: 4 / 5
Check out this Brazil Butt Lift Workout Video.
January 16th, 2011 on 11:53 am
She got a nice body. Anyone who calls her fat is an idiot.
January 16th, 2011 on 12:31 pm
@piperpig he’s clearly saying ‘So’
January 16th, 2011 on 12:53 pm
Butterface. That being said….take your clothes off or GTFO the internets!
January 16th, 2011 on 1:23 pm
thats what everyone should do…….
core/abs/back, they work one another and are the most important
January 16th, 2011 on 2:12 pm
Shes so hott
January 16th, 2011 on 2:41 pm
@piperpig he’s saying so, he just pronounces it a little strangely
January 16th, 2011 on 3:37 pm
“I’m Sarah Dussault. . .”
(20 seconds later) “Well, Sue. . .”
Huh?
This guy must have a hard time picking up women:
“Hi, my name is Stephen. What’s yours?”
“I’m Sarah.”
“Nice to meet you. Can I buy you a drink, Sue?”
January 16th, 2011 on 3:46 pm
Just tried it and what a challenge.. Good stuff!
January 16th, 2011 on 3:51 pm
sweet
January 16th, 2011 on 4:32 pm
@jade9154 totally agree with you.. If your not gonna say something good about these videos than dont say anything at all..
January 16th, 2011 on 5:30 pm
Awesome video to add to my workouts.. Always looking for good butt exercise!! Love ya guys!!! hope you guys had a great thanksgiving…
January 16th, 2011 on 6:29 pm
omg sarah is the cutest!!
January 16th, 2011 on 7:00 pm
@rickaby12 How would you know?
January 16th, 2011 on 7:17 pm
People making crude/rude comments are so lame. Leave Sarah alone. Geeze.
January 16th, 2011 on 7:22 pm
I love your videos and tips, but I have to agree with the other person who said the music was a little annoying.
January 16th, 2011 on 7:54 pm
I LOVE THIS CHANNEL!!!
January 16th, 2011 on 8:53 pm
I love this channel. Thanx for all the helpful tips.
January 16th, 2011 on 9:39 pm
Try burpees if you want a real metabolic boosting exercise. Advanced burpees for even a bigger metabolic boost. You can check out my vids to see how to do them.
January 16th, 2011 on 10:31 pm
go, that music is awful
January 16th, 2011 on 11:16 pm
thank you for making my squats more challenging because I got to a point where I can do so much of them that I don’t actually have the time to do them so the amount that I do have the time for is now more challenging ergo more effective so thanks a lot
January 16th, 2011 on 11:26 pm
@ToothSIayer
YYEEEAAAHHH
January 16th, 2011 on 11:44 pm
Sarah, I want to fuck you in the ass
January 17th, 2011 on 12:30 am
v. informative – thanks
January 17th, 2011 on 12:40 am
thank u for listing the reps on the video =)
January 17th, 2011 on 1:01 am
Thanks, I’l try this