www.women-workout-routines.com 5 exercises for inner thigh, some of the exercises targets also abs, arms, buttocks and chest.
Check out this Brazil Butt Lift Workout Video.
www.women-workout-routines.com 5 exercises for inner thigh, some of the exercises targets also abs, arms, buttocks and chest.
Check out this Brazil Butt Lift Workout Video.
November 22nd, 2010 on 7:19 pm
I have started doing your exercises from the past couple of weeks and have started noticing the difference. This Inner Thigh exercise is quite good, but it is hard on my knees. Do you have other exercises for inner thighs which are not so harsh on knees. If yes, can you please post them. Thanks a lot.
November 22nd, 2010 on 7:52 pm
this works for me. i did it for less than a week and i can see results. the legs apart in the air one is the killer. the more i do the more i see results. great exercise.
November 22nd, 2010 on 8:49 pm
do you have any videos for arms?
November 22nd, 2010 on 9:25 pm
@KillTimePictures
Not everyone gets immediate results. Also, were you doing other exercises and eating healthier?
November 22nd, 2010 on 9:52 pm
i did this and my legs were sore so i guess it was a good workout lol
November 22nd, 2010 on 10:33 pm
she isn’t doing much with her legs at all, she is just moving her hands.
November 22nd, 2010 on 10:45 pm
Is this for toning or for shrinking inner thighs? That is my main issue right now and my out thighs are huge…..
November 22nd, 2010 on 11:21 pm
@GabGabGabberz yes, add weights it will be more challenging and beneficial.
November 23rd, 2010 on 12:15 am
whit these video can I reduce the cellulitie???
November 23rd, 2010 on 12:49 am
I love this workout. Would it help to add small weights in each hand to give me more of a challenge?
November 23rd, 2010 on 1:41 am
I don’t eat that much anyway. My daily intake is probably about 1200 calories if not less. If I combined your cellulite video with this one would I see results in a week?
November 23rd, 2010 on 2:07 am
@KillTimePictures If you want to tighten thighs – this video works. But if you want to make thighs slimmer, than you need a diet too.
November 23rd, 2010 on 2:48 am
I did. I weigh about 180 and I’m pretty active (I’m very proportional too) but I really wanted to concentrate on my inner thighs since they’re the biggest part of my body. I tried this but I see no difference. I incorporated some cardio as well. What else can I do to see a difference while still incorporating this 8 minute workout 3 times a day?
November 23rd, 2010 on 3:05 am
@KillTimePictures You did this 3 times per day, 5 days in a week?
November 23rd, 2010 on 3:55 am
I did it for 1 week 3 times a day and I see no results.
November 23rd, 2010 on 3:56 am
I did it for 1 week 3 times a day and I see no results.
November 23rd, 2010 on 4:51 am
I did it for 1 week 3 times a day and I see no results.
November 23rd, 2010 on 5:48 am
I did it for 1 week 3 times a day and I see no results.
November 23rd, 2010 on 6:05 am
You do a very good job. Thanks a lot.
November 23rd, 2010 on 6:32 am
SHE IS DOING MADNESS…. SHE DOES NOT EVEN LOOK LIKE A FITNESS EXPERT, SHE JUST LOOKS LIKE A SKINNY GIRL DOING NONSENSE…. SHE DONT EVEN LOOK HEALTHY!
November 23rd, 2010 on 6:55 am
Welcome back.
Thank you for your excellent helpful videos.
Do you happen to be a runner?
November 23rd, 2010 on 7:18 am
AMAZING ONCE AGAIN!!! I already did this once tonight and it works out my thighs like crazy.. I love it, cant wait for more of your videos for legs.
November 23rd, 2010 on 7:51 am
great body love those pants
keep up the good work
November 23rd, 2010 on 8:21 am
@joephine6773 will record such videos
thanks for suggestion.
November 23rd, 2010 on 8:50 am
i think you should do you next video about outer thighs cause i believe that is another problem for women
great video your amazing
thankyou