Learn how to do leg circles for exercise and what parts of the leg the circles work in this free fitness video on leg exercises and workouts. Expert: Katie Bowers Bio: Katie Bowers is a nationally certified fitness instructor and personal trainer with over 8 years experience. Being a dancer and a former gymnast, she knows how important stretching is for muscles. Filmmaker: Louis Nathan
Video Rating: 4 / 5
Check out this Brazil Butt Lift Workout Video.
November 3rd, 2010 on 11:19 am
@nickelback2727 you can turn off the closed captioning. Just hit the “cc” button from the upward arrow menu at the bottom right of the player.
November 3rd, 2010 on 11:24 am
It’d be a lot easier to see if the giant text was somewhere else on the screen.
November 3rd, 2010 on 11:49 am
awesome video normally dont like e v but this girl is cool
November 3rd, 2010 on 12:23 pm
Didn’t she say she was a gymnist? Why is this so difficult for her ……
November 3rd, 2010 on 12:38 pm
This can help me alot in figure skating.