Best Butt Exercise

Question by Steven: Help me identify an old home exercise machine from the 1970’s…?
I remember my older sister buying an inexpensive home exercise machine (perhaps a better way to describe is to use the word “tool” rather than “machine”) circa 1978 from a store called “Arbor Drugs” (which was bought out by “CVS Pharmacy” in the mid 1990s). The best way I can describe this “tool” is as follows…It was like two plastic jump “ropes” connected to a pulley system. It came with a plastic hook on top, and hung from the ceiling. The two “ropes” had transparent vinyl-like handles at their ends. You had the option of exercising your arms by standing up, and after inserting your hands through the handles, making “boxer-like” punching motions, or giving your legs a workout by laying on your side, and after inserting your feet through the handles, kicking each leg up and down, one leg at a time. Does anybody remember this exercise “tool” from the 1970’s. I would do anything to find a website, article, or photo that features it. Can anybody help? Any help, or feedback, would be appreciated. By the way, this item was a product of the 70’s, and has not been sold in stores since the early 80’s.

Thanks!

Cheers!

Sincerely, Steve B.

Best answer:

Answer by Shadow of a Whisper
I’m not sure what it’s called, but it seems like it is very similar to the recently made Weider X Factor, or Randy Couture’s Tower 200.

What do you think? Answer below!

Learn the proper placement of your feet and back when sitting in a hip adduction machine in thisfree fitness video clip. Expert: Sheila Lindsey Bio: Sheila Lindsey has her BSc in Exercise Science, and she is currently studying for her MSc in Exercise Physiology. Currently, she coaches a rowing team for EL Crossley Highschool. Filmmaker: Danniel Fishler
Video Rating: 3 / 5

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Maximus Fitness MX507 Inner Thigh Commercial Exercise Machine

• Maximus Fitness MX507 Inner Thigh Commercial Exercise Machine Dimensions: 61in H x 60in W x 46in L
• Durable electrostatic powder coated rugged steel frame
• 1 inch chrome plated guide rods
• 1 inch thick cast iron weight plates fitted with long lasting nylon bushing
• Heavy duty thick foam padding covered with premium grade vinyl

The Maximus Fitness MX507 Inner Thigh Commercial Exercise Machine is built for the professional gym and targets muscle groups in the thighs. Tested in commercial gyms across the country, the Maximus Fitness MX507 Inner Thigh Commercial Exercise Machine features a durable electrostatic powder coated rugged steel frame that is built to last even through extended peroids of intense use. The one inch chrome plated guide rods are rust resistant and offer smooth action for every workout. The 200 poun

List Price: $ 3,449.94

Price: $ 2,999.95

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Question by KJ: Star 80 movie about Dorothy Stratten, the machine?
Remember the movie Star 80 starring Mariel Hemingway as Dorothy Stratten. The scene at the bbq, the guy finds some sort of sex “exercise” machine in the garage, it had two leg pads with a belt/strap in the middle. And then she (dorothy) looked pissed, and he (paul) looked embarrassed.

What was it for exactly? Anal? I just didnt understand their reactions.

Best answer:

Answer by rookgaroo
It was just a machine that could be adjusted to various positions for sex. It was like finding a box of vibrators or porno. It was just an intensely personal and embarrassing thing to be showing off at a cookout.
Also, that was the first time that Dorothy had even seen it.

Know better? Leave your own answer in the comments!

Body Solid GCEC340 Cam Series Leg Ext Curl Machine

• Thick DuraFirm padding
• 2″ x 2″ and 2″ x 4″ steel mainframe
• Oversized 8″ foam rollers
• Body Solid In Home Lifetime Warranty that covers everything. Forever. Period.

CAM Series Seated Leg Extension Seated Leg Curl. Leg workouts have never been so quick and efficient; the two most important leg exercises can now be performed from one comfortable position. The fully adjustable 7 gauge steel cam will easily accommodate any user. Just pull the jumbo pop pin and raise the lifting arm to a comfortable starting position, sit down and wrap your legs over the 8 foam rollers, then press down to perform seated leg curl exercises that will stretch and strengthen your gl

Rating: (out of 3 reviews)

List Price: $ 545.00

Price: $ 350.94

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Flex Mini Skirt – Thigh Exercise Machine

The thigh is a collection of several distinct muscles and muscle groups, which facilitate every motion of the hip from extension to abduction. For this reason, the thigh is considered as one of the most essential parts of the human body that contribute to mobility, including three gross motor skills – walking, running, and jumping. It is therefore important to keep the muscles strong and durable. Thus, some people seek the help of a thigh exercise machine.

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There are also several time-tested thigh exercises that can strengthen it. One of them is the chair squat. With this exercise, you are to place a chair behind you and start by standing straight with your legs a little apart. Slowly, you bend your knees and go down until your butt touches the chair, while keeping a straight back. After doing the squat, you are to return to the starting position, and do the exercise several reps more.

Another exercise is the lunge. This is another excellent and effective thigh-strengthening exercise that you can do at home. The first thing to do is to stand straight, extend one leg forward, place that leg firmly on the ground, and lower yourself down slowly. Remember not to go lower than having your forward knee at a 90-degree angle because doing so will exert great pressure on the knees. Rise up again, go back to the standing position, and repeat the exercise with the other leg.

You can also opt to do the seated leg press, which is a gym thigh exercise resembling the squat. However, this time, you are to sit on a leg press machine, set yourself a weight with which you are comfortable but will still provide you with some resistance. Then, you have to bend your knees and push with both feet until your legs are nearly straight.

The thigh is one of the most powerful areas in the human body. These exercises will tone and firm those thighs, and give you the sexy look you’ve been dreaming of.

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Body Solid Pro Clubline Inner or Outer Thigh Machine

• Inner or Outer Thigh Machine Dimensions: 56in L x 64in W x 62in H / Weighs: 460 lbs.
• Features four sealed pillow block ball-bearing system for smooth, comfortable inner thigh and hip concetration
• Pop pin cam adjustment allows user to select starting position and range of motion
• Pinpoint outer thigh concentration with additional emphasis on hips and glutes
• Oversize, extra tough, tear-resistant Durafirm

You can expect nothing but the best from Body Solids Pro Clubline Inner or Outer Thigh Machine. The pop pin cam adjustment allows users to select their starting position and range of motion. The Thigh Machine features four sealed pillow block ball bearings for smooth, comfortable inner thigh and hip concentration. This system provides pinpoint outer thigh concentration with additional emphasis on hips and glutes. The oversized DuraFirm pads, biomechanically accurate foot posts and ergonomically

List Price: $ 2,529.94

Price: $ 1,499.00

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What is The Best Ab Exercise Machine?

Are you trying to find an ab exercise machine that works?

This article will review some very popular ab machines that you have likely seen advertisements for on TV.

Truth About The Ab Roller

First off let us talk about the Ab Roller. If you watch television then you have probably seen this ab exercise machine. This is one of the as seen on TV ab machines that is touted as something that can do wonders for your abs without injuring your neck. Many people have claimed to have great results but here are the common disadvantages that have been reported.

Despite their many claims about spot reduction, this causes minor fat loss. You can likely get better results with normal aerobic exercise and a nutritional diet.

The Ab Roller lacks some of the sophistication of newer ab machines that is desired by most people. There is only one exercise that you can truly perform on the Ab Roller and that is the traditional sit up.

Some people claim that the Ab Roller has little effect on the efficiency of their workouts. The Ab Roller Ab exercise machine uses unproven theories throughout its marketing. Experts believe a healthy diet, normal consistent aerobic exercises, and exercise machines with solid reviews are a more likely way of achieving your desired ab contour.

Truth About the Ab Circle Pro Ab Exercise Machine

Ab Circle Pro claims to get you the abdominals you want in just a few minutes a day. The developers also claim that you can do this without any injury to your back.

Some research proves there is some truth in the Ab Circle claims. This ab exercise machine uses a very smooth motion allowing for a workout targeting abs and increasing the heart rate.

This is one of the few ab machines that focuses on maintaining the health of the middle or lower back. There are several resistance settings allowing users of all levels to focus on target zones, and it offers more a sophisticated workout for those who are bored of normal sit ups.

Remember that you should not expect to get a body like Jennifer Nicole Lee in 24 hours. She is a fitness model along with using the Ab Circle Pro also adheres to a very healthy nutritional plan and exercise routine.

The Ab Circle Pro ab exercise machine definitely is not the only thing you need to get picture perfect abs, but as many professional and beginners have claimed it is a great tool to have in your home which takes the boredom out of every day ab workouts.

With a few quick and easy sets every day at home, you can put off going to the gym.

The Ab Circle pro is priced competitively with most ab machines and is fair compared to what other companies charge for less than adequate exercise machines.

The Ab Circle Pro offers a 30 day trial for people who want to try it out over other ab exercise machine products. Shipping is not included with the trial so will need to pay to have it shipped to you, but overall the feedback is good on the length of time for delivery and the customer support.

Remember the Ab Circle is only a tool to help with developing a long term rock solid beautiful stomach. You still need to maintain a healthy diet and be active.

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Leg Magic Exercise Machine

• Exercise machine and included support materials help tone lower body in minutes a day
• Specially designed, curved track engages rider’s weight against itself to target problem areas
• 22 pounds in weight, measuring 18 by 42 by 38 inches (W x H x D)
• Measures 18 by 42 by 38 inches (W x H x D), 22-pounds in weight
• Includes limited one-year manufacturer’s warranty

Leg Magic was specially designed with the leg muscles in mind. Its unique lateral gliding motion works with gravity to work the muscles squats and leg presses can’t touch.If you would like to sculpt the areas of your legs that painful, time-consuming squats and leg presses can’t touch, then the Leg Magic Express Machine is for you. In just a few, 60-second workouts a day, the scientifically tested leg slimming system targets your inner and outer thighs, buttocks, and abs with a unique lateral gl

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List Price: $ 199.99

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