Best Butt Exercise

Question by Ashwani bedi: what is the right time for “exercise” ” weight lifting” morning or evening?
i am 20 years student. i have low weight only 54 kg. i want to weight gain. plz give me some sussetion for weight gain

Best answer:

Answer by Britta Britta
There actually is no “right time” to exercise. Most people like to say mornings because you’re able to get it done and not have to worry about it for the rest of the day. I personally like working out in the morning.

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Question by DBunny: Why the “no exercise” rule on the morning of a cholesterol test?
Does anyone know exactly why they say you should not exercise up to12 hours prior to a fasting cholesterol/triglycerides blood test? Does a workout falsely lower or raise the results? What if it’s just light cardio?

Best answer:

Answer by MonMon
Your body creates it’s own cholesterol..with out eatting..physical exertion makes it kick in……and will give a false positive on test.

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